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keto strawberry milkshake smoothie

Keto Strawberry Milkshake

Keto strawberry milkshake
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 1
Calories 368 kcal


  • 3/4 cup coconut milk carton not can
  • 1/4 cup heavy whipping cream
  • 1 cup ice cubes
  • 1-2 tbsp MCT oil
  • 1/4 tsp xantham gum
  • 2 tbsp Sugar Free Strawberry Torani


  • Add all ingredients into your blender and blend to your desired consistency. If the milkshake is too thick, add water to reach the consistency which works for you.


Nutritional Information:
Fat: 39 g     Carbs: 3.7 g    Fiber: 1.3 g    Protein: 1.7 g    Net Carbs: 2.4 g
With any smoothie, it's an opportunity to add some great nutrients and vitamins to it. I recommend any or all of the following:
  • Omega 3
  • Vitamin D
  • Collagen
  • Powdered vitamin supplement
Keyword keto, shake, smoothie