Meal Prep & Planning

meal prep superhero

Simple Strategies to Becoming a Meal Prepping Superhero

I will be the first to admit that I am a bit of a superhero fan. It’s hard not to be when I live in a household where we routinely have in depth discussions about Marvel vs DC movies and get deep into characters, mythology and story arcs. Geek girl alert! That’s totally my jam …

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December in the Meal Planning Club

December in the Meal Planning Club During my 30+ years dieting and trying to improve my overall health & fitness, I struggled with making healthy eating a consistent habit. Why? Well, often because the ‘diet’ recipes were repetitive, boring and a complete departure from a lot of the foods I normally ate. I searched all …

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meal planning club: November

Sneak Peek: November Recipes in the Meal Planning Club

November in the Meal Planning Club In the Meal Planning Club, we are all about healthy recipes and helping you simplify meal planning and prep. We think that healthy eating should be fun, flavourful and easy to do so that figuring out what’s for dinner is no longer a worry in your life.  The month …

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