Healthy Eating

meal prep superhero

Simple Strategies to Becoming a Meal Prepping Superhero

I will be the first to admit that I am a bit of a superhero fan. It’s hard not to be when I live in a household where we routinely have in depth discussions about Marvel vs DC movies and get deep into characters, mythology and story arcs. Geek girl alert! That’s totally my jam …

Simple Strategies to Becoming a Meal Prepping Superhero Read More »

December in the Meal Planning Club

December in the Meal Planning Club During my 30+ years dieting and trying to improve my overall health & fitness, I struggled with making healthy eating a consistent habit. Why? Well, often because the ‘diet’ recipes were repetitive, boring and a complete departure from a lot of the foods I normally ate. I searched all …

December in the Meal Planning Club Read More »