Hi there, I’m Heather.

I teach busy moms, female entrepreneurs and business owners the healthy habits and skills for sustainable & healthy weight loss that doesn’t involve restrictive dieting. I love helping my clients not just lose weight & get fit, but also build a healthy lifestyle that makes them happy.

I offer sustainable, healthy solutions so my clients can get healthy, fit & strong.

If you have tried everything else, now it’s time to do what works. Not sure where to start? No problem.