Positive Choices

Nutrition coaching

Nutrition Coaching

You’re busy, busy, busy and maybe you haven’t been taking care of yourself the way you know you should. Or maybe you’re diet fatigued and stressed about going on yet another restrictive plan to help you lose the extra pounds & feel good in your skin again.

You know you want to look & feel amazing, but you don’t know where to begin. The idea of yet another diet sounds overwhelming but you don’t know what to do instead or who to look to for help.

I get it. I’ve been there myself and that’s why I am passionate about helping busy women who done with diets, learn simple healthy habits so they can lose weight, get fit & feel fabulous.

Meal Planning Club

You’ve decided that you want to eat healthier & make more nutritious meals for your family but you don’t know where to start. You’re tired of scouring Pinterest for recipes and you wish you had one spot for all your recipes and meal planning tools.

This is why I created the Meal Planning Club – to help busy women just like you make healthy eating ridiculously easy. With 3 months of healthy recipes, weekly done-for-you meal plan guides & a library of healthy eating guides and tools, the Meal Planning Club is your healthy eating BFF.

We help you make eating delicious & nutritious meals easy & fun so you can lose weight and feel amazing.

  • 519-502-3185
  • heather@theheathercook.com
  • Waterloo, ON

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